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meaning in midlife, holistic menopause support, emotional wellbeing in menopause, Japanese philosophy, midlife transition, menopause and purpose, midlife, ikigai, menopause Mayumi Kojima meaning in midlife, holistic menopause support, emotional wellbeing in menopause, Japanese philosophy, midlife transition, menopause and purpose, midlife, ikigai, menopause Mayumi Kojima

Listening for IKIGAI: A Midlife Reflection on Purpose, Burnout & Dr. Mieko Kamiya’s Wisdom (Copy)

A reflective essay on Ikigai, menopause, and midlife inspired by the writings of Dr Mieko Kamiya. Exploring identity, emotional transition, softer living, and the quiet search for meaning during life’s changing seasons.

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