🎙️ Little IKIGAI Podcast
Little IKIGAI: A Cup of Storytelling is a gentle podcast exploring how small, honest moments can carry deep purpose.
Hosted by Mayumi, a naturopath rooted in natural healing, Tibetan medicine, and mind–body insight, each episode offers reflective storytelling to soothe, stir, and reconnect you with what matters.
Whether it’s a memory, a dog, a decision, or a kitchen dance, meaning often hides in the quietest places.
Pour yourself a cup of tea. Take a breath. Let’s listen for the whispers of Ikigai in everyday life.
Episode 3: In the Space Between Seasons: Turning 50, Ikigai, and the Quiet Art of Becoming
In the Space Between Seasons is a short, reflective episode on midlife, Ikigai, and the quiet art of becoming.
Recorded just after turning fifty, this gentle meditation explores what it feels like to stand between who we were and who we are becoming — without rushing, fixing, or forcing clarity.
Inspired by Japanese wisdom such as wabi-sabi, ichigo ichie, and Ikigai, this episode is an invitation to slow down, listen inward, and honour the beauty of change.
A soft companion for walking, resting, or simply being.
👉 [Listen to the full episode →]