Programs & Circles | Menopause & Midlife Support with Ikigai
Moonlight & Ikigai: Spring Pyjama Talk Series 🌙
The Spring Pyjama Talk Series is a free online gathering for midlife women. Join us in your pyjamas, tea in hand, to share stories, explore menopause with clarity, and reconnect with purpose. Together, under the New Moon (Sept 25) and Full Moon (Nov 6), we’ll reflect, reset, and celebrate the wisdom of midlife.
Perimenopause Reset Circle: Sleep, Calm & Energy in 4 Weeks
The Perimenopause Reset Circle is a 4-week online group program designed to help you feel calmer, sleep better, and regain your energy during perimenopause. With naturopathic support and a small supportive circle, you’ll feel less alone and more in control.
Living Ikigai: A Retreat for Renewal & Meaning in Midlife
Living Ikigai: A Retreat for Renewal & Meaning in Midlife
Join us this November in the lush rainforest of Far North Queensland for a soul-nourishing retreat inspired by the wisdom of ikigai. Through Japanese traditions, gentle practices, and shared community, discover new meaning, resilience, and renewal for the next chapter of your life.
Golden Renewal Program | Midlife Women’s Ikigai Journey
Golden Renewal is more than a program; it’s a season of transformation. Starting January 2027, this signature offering helps midlife women rediscover clarity, purpose, and joy through the wisdom of Ikigai and nurturing practices. Step into your next chapter with strength, calm, and renewal.
IKIGAI Nourishing Retreat - Embrace Joy & Growth Female Empowerment
Reconnect to joy and purpose through movement, nature, and Japanese-inspired rituals at the IKIGAI Nourishing Retreat. Held in the rainforest of Lake Eacham, this soulful 4-day women’s gathering offers yoga, meditation, plant-based meals, dance, tea ceremony, and guided IKIGAI contemplation.
Moonlight & Ikigai: Real Talks in Pyjamas (Free Winter Series)
🌙 Moonlight & Ikigai: Real Talks in Pyjamas – Winter Series
A Free Online Soul Circle for Women in Perimenopause & Menopause
Come as you are — in your pyjamas, with a warm drink in hand — and join us under the moonlight for gentle, honest conversations about the emotional, physical, and spiritual changes we navigate in midlife.
This is not a workshop.
Not a webinar.
Not a quick fix.
It’s a safe, soulful space to name the things we often keep hidden — the ugly bits of hormonal transition — and reclaim our stories with softness, strength, and shared wisdom.
Herbal First Aid Workshop: Create Your Own Lemon Myrtle Healing Cream in Cairns
Herbal First Aid Workshop: Create Your Own Lemon Myrtle Healing Cream in Cairns
Discover the power of natural healing at our Herbal First Aid Workshop in Cairns. Learn how to create your own Lemon Myrtle Healing Cream, a natural remedy for cuts, burns, and skin irritations. This 3-hour hands-on workshop will guide you through the essential steps of herbal first aid, helping you connect with the healing properties of local native plants.
Moon Mandalas: Connecting Women Through Nature, Ritual, and Rhythms of Life 🌙🌸
🌕 Moon Mandalas: A Women's Journey Through Nature, Ritual, and Rhythms of Life 🌸
Join us on Sunday, April 27, 2025, from 2-5 PM at Pure Joy Clinic (Upstairs) for an afternoon of connection, mindfulness, and self-discovery. 🌿 Tune into the moon's cycles and your natural rhythms with activities including mandala creation, card reading, gentle movement, and a guided herbal tea meditation. This event fosters connection, reflection, and renewal for women seeking to embrace their feminine energy.
Price: $55.
✨ Bring: A cushion and your favourite cup.
IKIGAI Nourishing Workshop Series
IKIGAI Nourishing Workshop: Revitalize and Reflect – Embracing Ikigai and Japanese Rituals
Featuring Healthy Japanese Sweets, Tea Ceremony, and Origami for Women’s Well-Being
Date: 2nd February 2024 (Sunday)
Location: Pure Joy Naturopathy - 9 Travolta CL, White Rock
Time: 1:00 pm - 4:00 pm
Price: $66.00 (including Healthy Japanese Sweet, Matcha Tea, Origami materials and IKIGAI reflection)
Skin Health & Hormone: Navigating Anti-Aging Safely During Menopause
Join our FREE online session, Skin Health & Hormone: Navigating Anti-Aging Safely During Menopause, with Naturopath Mayumi 🌿 and Dermal Therapist Helena 💆♀️. Bust anti-aging myths, learn skin-safe tips for perimenopause and menopause, and enjoy gifts like a smoothie recipe 🥤 and free consultation 💻. Reclaim confidence and glow naturally!
IKIGAI Nourishing Workshop Series 1
Ikigai Nourishing Workshop
Date & Time: 3 Nov (Sun) | 10:00 AM - 4:00 PM
Location: Stratford Chiropractic Clinic
Event Description: Are you ready to rediscover yourself and embrace the joy of life beyond midlife? The Ikigai Nourishing Workshop is here to guide you on a journey of self-discovery and empowerment, specifically tailored for women navigating perimenopause and menopause.