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Moonlight & Ikigai: Spring Pyjama Talk Series 🌙


A Free Online Circle for Midlife Women

This spring, let’s gather under the moonlight — in our pyjamas, with a cup of tea in hand — to talk honestly about the real midlife journey.

New Moon (Sept 25): Planting Seeds of Renewal

This month’s Pyjama Talk will be a Facebook Live (also shared on Instagram) — open to everyone, no booking required.

  • Everyone who joins (Live or Replay) will receive the Moonlight Pause Companion, a gentle guide to help you pause, reflect, and plant seeds of renewal.

  • RSVP or share the event here: [FB Event Page]

Full Moon (Nov 6): Illuminating Midlife Wisdom

For those craving a deeper, more intimate circle, we’ll gather on Zoom. Spots are limited and pre-registration is required.

  • Everyone who registers will receive a new guide: Cultivating Ikigai Values in Midlife, plus a bonus reflection worksheet created especially for this gathering.

  • Reserve your spot here: [Zoom Registration]

In these free online sessions, you’ll:

  • Connect with other women who understand the midlife experience.

  • Explore the changes of perimenopause and beyond with simple physiology explained in everyday language.

  • Learn nurturing practices to feel more supported in mind, body, and spirit.

  • Discover how Ikigai — the Japanese philosophy of purpose — can help you navigate midlife with confidence and grace.

No presentations. No pressure. Just real conversation, story-sharing, and a safe space to remember you are not alone.

Come as you are — pyjamas, tea, and an open heart.

With warmth,
Mayumi
Certified Naturopath & Ikigai Healing Guide

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26 June

IKIGAI Nourishing Retreat - Embrace Joy & Growth Female Empowerment

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20 February

Perimenopause Reset Circle: Sleep, Calm & Energy in 4 Weeks