A Free Online Circle for Midlife Women
This spring, let’s gather under the moonlight — in our pyjamas, with a cup of tea in hand — to talk honestly about the real midlife journey.
New Moon (Sept 25): Planting Seeds of Renewal
This month’s Pyjama Talk will be a Facebook Live (also shared on Instagram) — open to everyone, no booking required.
- Everyone who joins (Live or Replay) will receive the Moonlight Pause Companion, a gentle guide to help you pause, reflect, and plant seeds of renewal. 
- RSVP or share the event here: [FB Event Page] 
Full Moon (Nov 6): Illuminating Midlife Wisdom
For those craving a deeper, more intimate circle, we’ll gather on Zoom. Spots are limited and pre-registration is required.
- Everyone who registers will receive a new guide: Cultivating Ikigai Values in Midlife, plus a bonus reflection worksheet created especially for this gathering. 
- Reserve your spot here: [Zoom Registration] 
In these free online sessions, you’ll:
- Connect with other women who understand the midlife experience. 
- Explore the changes of perimenopause and beyond with simple physiology explained in everyday language. 
- Learn nurturing practices to feel more supported in mind, body, and spirit. 
- Discover how Ikigai — the Japanese philosophy of purpose — can help you navigate midlife with confidence and grace. 
No presentations. No pressure. Just real conversation, story-sharing, and a safe space to remember you are not alone.
- Sept 25: Free Facebook Live — no booking required. [FB Event Page] 
- Nov 6: Intimate Zoom gathering — pre-registration required. [Zoom Registration] 
Come as you are — pyjamas, tea, and an open heart.
With warmth,
 Mayumi
 Certified Naturopath & Ikigai Healing Guide


