Programs & Circles | Menopause & Midlife Support with Ikigai
Moonlight & Ikigai: Spring Pyjama Talk Series 🌙
Join the Moonlight & Ikigai Spring Pyjama Talk Series — a free online circle for midlife women. Together, we’ll gather under the moonlight to explore perimenopause, menopause, and renewal with honesty, compassion, and the Japanese wisdom of Ikigai.
Perimenopause Reset Circle: Sleep, Calm & Energy in 4 Weeks
A gentle 4-week online program to ease perimenopause with sleep, stress, and energy tools — plus a bonus 1:1 consult. Founding Member Rate $199 (valued $500+). Starts February 2026.
Golden Renewal Program | Midlife Women’s Ikigai Journey
Golden Renewal is more than a program; it’s a season of transformation. Starting January 2027, this signature offering helps midlife women rediscover clarity, purpose, and joy through the wisdom of Ikigai and nurturing practices. Step into your next chapter with strength, calm, and renewal.
Moonlight & Ikigai: Real Talks in Pyjamas (Free Winter Series)
🌙 Moonlight & Ikigai: Real Talks in Pyjamas – Winter Series
A Free Online Soul Circle for Women in Perimenopause & Menopause
Come as you are — in your pyjamas, with a warm drink in hand — and join us under the moonlight for gentle, honest conversations about the emotional, physical, and spiritual changes we navigate in midlife.
This is not a workshop.
Not a webinar.
Not a quick fix.
It’s a safe, soulful space to name the things we often keep hidden — the ugly bits of hormonal transition — and reclaim our stories with softness, strength, and shared wisdom.