Programs & Circles | Menopause & Midlife Support with Ikigai
Filtering by: “sleep improvement”
Jan
23
to 13 Feb
selfcare, ikigai, menopause, perimenopause, calming nervous system, sleep improvement, group healing
Perimenopause Reset Circle: Sleep, Calm & Energy in 4 Weeks
The Perimenopause Reset Circle is a 4-week online group program designed to help you feel calmer, sleep better, and regain your energy during perimenopause. With naturopathic support and a small supportive circle, you’ll feel less alone and more in control.