Programs & Circles | Menopause & Midlife Support with Ikigai
Filtering by: “sleep improvement”
Feb
20
to 20 Mar
selfcare, ikigai, menopause, perimenopause, calming nervous system, sleep improvement, group healing
Perimenopause Reset Circle: Sleep, Calm & Energy in 4 Weeks
A gentle 4-week online program to ease perimenopause with sleep, stress, and energy tools — plus a bonus 1:1 consult. Founding Member Rate $199 (valued $500+). Starts February 2026.